lifecoach

weight loss
life

  • I am Kristina and I am a life coach. I teach clients to use their brain power not willpower to lose weight.

MY COACHING METHOD

  • Get clarity

    It all starts by getting clear on what you want to achieve and why.

  • problem solve

    Next, you’ll identify obstacles, and learn how to overcome them and how to support yourself through the journey.

  • Finetune

    The last step? We learn how to continually refine and apply the knowledge. Think of this as upleveling your game.